chicken jalfrezi
½ pint | water |
½ tin | passata (or a blended tin of chopped tomatoes) |
4 | onions, chopped |
3 tbsp | Garlic & Ginger paste |
3 tbsp | Vegetable Oil |
1 tbsp | Tomato Puree |
2 | Peppers , A mixture of green and red is nice |
4 | chicken breasts, diced |
2 | fresh green chillis - deseeded, Optional |
handful fresh coriander | |
dry spices | |
1 tsp | Salt |
1 tsp | Ground Coriander |
1 tsp | Ground Cumin |
1 tsp | Curry Powder |
1 tsp | chilli Powder |
2 tsp | turmeric |
1 tsp | paprika |
1 tsp | sugar |
MAKING THE SAUCE |
Heat oil in a large frying pan, and add 2 chopped onions on a medium heat. Cook for 2 minutes, then add 2 tbsp ginger & garlic paste and stir. |
Cook the ginger and garlic paste with the onions until the raw smell disappears. Add ½ pint of water, salt, and bring to the boil - allow to boil for 20 minutes. |
Once boiled for 20 minutes, remove from the heat, allow to cool and blend in a food blender until completely smooth. (You could alternatively use an immersion blender if you have one - be careful not to burn yourself, the mixture will be very hot.) |
Once the mixture has been blended to smooth, clean the pan, and heat 1 tbsp vegetable oil in it. |
Add 1 tsp turmeric, 1 tsp cumin, 1 tsp paprika, 1 tsp chilli powder and 1 tbsp tomato puree to the hot oil, stir and mix. |
Add tomato passata (or blended chopped tomatoes) to the hot oil spice mixture, and stir thoroughly. Bring to a low simmer and cook for a further 10 minutes, then turn the heat off. |
Add the onion mixture to the tomato mixture and mix - this is the curry sauce base. Set aside whilst you stir fry the chicken and vegetables. |
STIR FRYING |
Heat 2 tbsp oil in a frying pan on low/medium heat, and stir fry the remaining 2 chopped onions for 15 minutes until sweet and clear. |
Add 1 tbsp of garlic & ginger paste to the pan, stir and cook for 30 seconds, until it begins to brown. |
Then add the tsp each of curry powder, coriander and turmeric, and 2 tbsp sugar - stir fry for 10 seconds then add the diced chicken pieces and fry on high until the chicken gets some color (2-3minutes). |
Add peppers, and any chills you'd like - fry for a further 2 minutes. |
Turn the heat down slightly and add the prepared curry sauce - cook for a further 10 minutes, until the chicken has cooked through. |
Remove from the heat once the chicken has cooked through, and top with fresh coriander. Serve with rice and naan bread for a true restaurant classic. |