salt and pepper chicken
chicken | |
4 | chicken breasts, diced |
½ tbsp | salt |
1 tbsp | Chinese five spice |
1 tbsp | black pepper |
1 cup | cornflour |
vegetables | |
2 | onions, diced |
1 | red pepper, diced |
1 | green chilli, diced and de-deseeded |
1 bunch | spring onions, diced |
to fry | |
1 cup | oil |
1 tsp | salt |
½ tsp | pepper |
1 tsp | Chinese five spice |
1 tsp | chilli flakes, (optional, depends how spicy you like it) |
Marinating the chicken |
Dice chicken into even pieces, and sprinkle with 1 tbsp salt, 1 tbsp Chinese five spice and 1 tbsp black pepper |
Rub the spices into the chicken to evenly coat the chicken |
Set aside while you chop and prepare the vegetables |
Preparing the vegetables |
Finely dice the onions, red pepper, green chilli and spring onions, and set aside |
Battering the chicken |
Tip out 1 cup of cornflour onto a large, flat plate |
Add the marinated chicken to the plate of cornflour, and toss/move around with your hands until it is all evenly coated |
Do not let the coated batter sit too long before the next step or the moisture of the chicken will soak up the cornflour |
Frying |
Heat 1 cup of oil in a large pan, until a little cornflour sprinkled in bubbles upon contact |
Add the coated chicken to the pan, and cook until the underside turns light brown |
Stir the chicken to brown the other side, and cook for a further 10 minutes; or until the chicken is cooked through and brown and crispy on the outside |
Remove the chicken from the oil using a slotted spoon, and set aside on a pice of kitchen roll to soak up a little oil. |
To the remaining oil, add the chopped onion and fry on medium heat until it becomes to turn brown |
Add the green chilli to the pan, and cook for 2 minutes further, stirring to ensure nothing is sticking to the pan |
Add the red pepper to the pan, cook for a further minute and stir, |
Add 1 tsp salt, 1 tsp pepper and 1 tsp Chinese five spice and stir to coat the vegetables |
Add half of the chopped spring onions, stir and cook for a further minute |
Then add the cooked chicken to the pan of vegetables, stir to thoroughly coat the chicken in the vegetable mix, and cook for a further minute or so until the chicken is as brown as you prefer |
Remove from heat, top with the remaining, raw spring onions, and serve on a bed of rice |