SESAME CHICKEN STIR-FRY
150 g | Pack whole-wheat noodle nests |
1 tbsp | Sesame oil |
1 tbsp | Olive oil |
337 g | Chicken mini fillets, diagonally cut into 3 - 4 pieces |
1 large | Onion, thinly sliced |
2 large | Carrots, peeled, halved lengthways and thinly sliced diagonally |
1 clove | Garlic, thinly sliced |
½ | Savoy cabbage |
2 tbsp | Soy sauce |
1 tbsp | Sesame seeds, toasted |
Bring a pan of water to the boil and cook noodles following pack instructions. Drain and refresh under cold running water to stop them sticking. |
Mix the sesame oil with the olive oil, and heat half in a large wok until hot. Stir-fry the chicken for 3 - 4 minutes until golden. Remove from the pan and set aside. |
Heat the remaining oil in a pan until hot. Stir-fry the onions, carrots, garlic and cabbage for 2 minutes, add 2 Tbsp water and stir-fry for another 3 - 4 minutes. Stir in the soy sauce, and the noodles and the chicken, and cook for another few minutes. Scatter over the sesame seeds before serving. |