Stuffed Chicken Breasts
4 | boneless skinless chicken breast |
9 g | kosher salt, divided |
¾ tsp | black pepper, divided |
113 g | cream cheese, softened |
60 g | grated parmesan cheese |
30 g | baby spinach, loosely packed, finely chopped |
60 g | sun-dried tomatoes, in oil, chopped |
3 g | chopped basil |
3 g | chopped parsley |
3 g | sliced chives, or green onions |
2 g | minced garlic, or ½ teaspoon garlic powder |
30 ml | olive oil |
Set the oven rack to the lower-middle position. Preheat to 190°C. |
On the thickest side of the chicken breast, cut about a 4 to 5-inch long slit. Continue to cut a 2 to 3-inch deep pocket, leaving about a 1-inch uncut area to keep the other side connected. Make sure not to cut through the bottom. Repeat with the remaining pieces. |
In a small bowl, combine 1 teaspoon salt and ½ teaspoon black pepper. Evenly season each side of the chicken with the mixture. |
In a medium bowl, combine softened cream cheese, parmesan cheese, spinach, sun-dried tomato, basil, parsley, chives, garlic, ½ teaspoon salt, and ¼ teaspoon black pepper. |
Evenly spread the cheese mixture into the pocket of each chicken breast, about 2 to 4 tablespoons, do not overfill. If desired, close the opening with toothpicks. |
Heat a large oven-proof skillet or Dutch oven over medium heat. Once the pan is hot, add the olive oil. |
Add the chicken, presentation side up, lightly press the meat down to make contact with the pan. Cook until golden brown on the surface, about 5 to 7 minutes. Flip over and cook for 5 minutes. If using smaller chicken breasts, check for doneness as baking may not be needed. |
Transfer the pan to the oven. Bake until the meat is no longer pink and the internal temperature reaches 70 to 75°C, about 8 to 12 minutes depending on the thickness of the meat. Rest the chicken for 5 minutes, then serve hot. |